- FEATURED BOOKS -
Small Steps. Big Change
Tiny Habits for Self Care
Tiny Habits for Self Care is your gentle guide to reclaiming your well-being, one small step at a time.
Take the first step towards a healthier, happier you. Your journey to self care starts here.
Micro Meditations
The Power of Micro-Meditations offers a new and fresh approach, showing that you don’t need hours to reap the benefits of meditation. Through small, intentional pauses
throughout your day, you can transform your well-being in powerful ways.
Live for a Hundred Years
This inspiring guide blends the latest scientific discoveries with timeless wisdom on how to thrive physically, mentally, and emotionally. With expert advice and actionable steps, you’ll learn to make choices today that will enhance your life for decades to come.
- FEATURED BOOKS -
From Stillness to Strength
The Present Moment
This inspiring guide blends the latest scientific discoveries with timeless wisdom on how to thrive physically, mentally, and emotionally. With expert advice and actionable steps, you’ll learn to make choices today that will enhance your life for decades to come.
28 Day Journal
By dedicating time each day to engage with this journal, you'll create a sacred space for introspection and personal development, allowing you to explore further into your thoughts, emotions, and aspirations
.
The 7 Wonders
Coming Soon
- Coming in 2025 -
Movement and Sound
Guide to Songwritting
Yoga Movement
Learn the Acoustic Guitar
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