- FEATURED BOOKS -

Small Steps. Big Change

Tiny Habits for Self Care

Tiny Habits for Self Care is your gentle guide to reclaiming your well-being, one small step at a time.

Take the first step towards a healthier, happier you. Your journey to self care starts here.

Micro Meditations

The Power of Micro-Meditations offers a new and fresh approach, showing that you don’t need hours to reap the benefits of meditation. Through small, intentional pauses

throughout your day, you can transform your well-being in powerful ways.

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Live for a Hundred Years

This inspiring guide blends the latest scientific discoveries with timeless wisdom on how to thrive physically, mentally, and emotionally. With expert advice and actionable steps, you’ll learn to make choices today that will enhance your life for decades to come.

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- FEATURED BOOKS -

From Stillness to Strength

The Present Moment

The Present Moment is a refreshing guide to slowing down and truly living. In a world full of noise and distraction, this book offers simple tools to quiet your mind, reduce stress, and rediscover peace in the here and now. With warmth, wisdom, and a touch of humor, The Present Moment reminds you that life isn’t somewhere else, it’s happening right now and right here..

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28 Day Journal

By dedicating time each day to engage with this journal, you'll create a sacred space for introspection and personal development, allowing you to explore further into your thoughts, emotions, and aspirations